3 Ways to Build Confidence After Divorce (And Dating Isn’t One of Them)

Krystyann Krywko Ed.D.
3 min readSep 15, 2021

I know the aftermath of divorce can suck the confidence out of you, even if you consider yourself a pretty confident person. Divorce leaves you unsure of your identity, of who your friends are, and of what the future might hold. Your sense of worth might also be feeling a little tattered, especially if your ex-husband was the one who asked for the divorce.

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Krystyann Krywko Ed.D.

On a mission to help as many humans as possible to harness the power of creativity to support their sobriety, recovery & mental wellness.